1 Pair Wooden Fitness Sport Push Up Stands. Parallette Bars for Handstand, Pushup and Gymnastic Training or BodyBuilding
Two beech parallel gymnastic bars
Overall length: 19.5''
Diameter: 1.57''; overall width: 5.91''
P-Bar Level 1 Digital Program will be delivered via email.
1) Double parallette bars for gymnastic training and handstands
2) Made of 100% Beech
3) Beech wood material is moisture-proof, non-slip and
4) Strong, durable, and rugged
5) For fitness
6) Max Load 400lbs
Gymnastic Bars, Parallel Bars, Parallettes, Parallette Bars, Dip Bars, Upper Body Gym, Handstand, Handstand Bars, P Bars, P Bar
9:23 pm on a Tuesday - I got a text from a client "Coach, I can't believe how different my body looks after just two weeks of using my parallettes. I think those L-Sits are paying off :)"
Parallettes are an old school way of building your body, your abilities, and your strength from anywhere due to the portability of the equipment, and the fact that the only other equipment you need is your body.
But is parallette training for everyone? Or are parallettes only for elite bodyweight athletes?
Parallettes are wooden bars that give you little extra range of motion from the ground, keep your wrist in a neutral position, and can be used for hundreds of body-weight exercises - from beginner to advanced.
I'll share three of the most common and effective parallette exercises that you can combine into a gymnastic workout, or use to get more advanced in your wooden parallette training.
It's important to make sure the wrists are warm before doing a full parallette workout, so ensure that you start off with some wrist circles and other exercises to get the blood flowing.